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Provencale beef stew recipe
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IngredientsLa daube de boef Provencale Provencale beef stew serves 4 - 6 2 lb of stewing beef 1/2 pint of red wine 3 tablespoons of olive oil bouquet garni thin strip of orange peel 2 rasher of streaky bacon diced 2 carrots diced 2 onions diced 2 ozs of button mushrooms 4 tomatoes, skinned, deseeded and chopped 2 cloves of garlic crushed 1 tablespoon chopped parsley salt and pepper 1/2 pint of beef stock 12 pitted black olives Cut the beef into large cubes and place in a bowl. Add the wine, olive oil, bouquet garni and orange peel leave for 3 - 4 hours. Fry bacon until softened add the carrots onions, mushrooms, tomatoes, garlic, parsley and seasoning. Then add the meat mixture cook for 5 - 10 mins then stir cover the pan and cook slowly for 2 - 3 hours. Add the olives 30 mins before cooking time is completed. Remove the boquet garni and orange peel serve hot.
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