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Pork Fillet a French recipe
IngredientsFilet de porc a l ailA Pork fillet recipe7 cloves of garlic 1 thin skinned lemon 3 tablespoons of corn or olive oil 2 tablespoons of flour salt and pepper 1 to 1.5 kg / 2 - 3 lbs fillet of pork without the rind |
Peel the garlic, crush lightly and place in a pan with 3 flozs of cold water, cover and simmer until quite soft.
Slice the lemon thinly and cook in a covered pan with 1/2 pint of cold water until tender. Strain and save both liquids and the lemon slices, but not the garlic.
Tie the meat securely with string in 2 or 3 places. Heat the oil in a cast iron casserole pot and brown the fillet all over. Remove from the pan and work the flour into the juices.
leave to colour a golden brown.
Add the saved liquids and whisk until smooth. Season well and add 75ml / 3 flozs of warm water.
Replace the fillet in the pan cover and leave to simmer for 2 hours. During the last 1/2 hour remove the lid and reduce the sauce by half.
Test to see if the meat is cooked with a meat skewer.
When tender cut into thick slices and serve with the sauce for your pork fillet recipe
Pork Fillet
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